Creating Community in the Sweat City with Christine Hollis - Healthy GSO Podcast
Physical beauty is never complicated. The rules in choosing the right products for your skin are straightforward and simple. If they’re harmful for you, if the steps are too complex to understand, then they’re not good. Skin care expert and Beautycounter team leader, Anne Huitt, joins the movement towards cleaner beauty and divulges the 4 steps to a no-nonsense regimen that delivers results. Join her and Aaron in this beauty revolution and step up your beauty game to a new level!
You don’t need to go far to get healthy. Christine Hollis shares her personal journey of building a community of people who love to go out there and get active. She hosts a podcast, Sweat City, featuring a wide array of topics around fitness, nutrition, and wellness while keeping it local. Find the right activity that works for you and the tribe that caters to your unique fitness needs and goals. If you think fitness is not for everyone, you’ve got another thing coming! She’ll break all the barriers and self-limiting beliefs you might have so you can finally take that step, and get moving!
“Just taking that first step and getting it moving is more powerful than just waiting for motivation to come.”
– Christine Hollis
In This Episode:
How to get active if you’re not an active person, and why you need to
Find the right product designed for you to sweat it out there
How yoga, CrossFit, and other fitness activities actually correspond to one another
Reframe your mind from “I can’t” to “I can” and “I will”
Discover gems that bring people together and help in their personal development
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